Dr. Ouellette's
      Anti-Inflammatory

      Pain Relief Diet
            The FoodPainConnection

 

Pain Relief Diet


Mission.html


The first thing we need to understand with Dr. Ouellette's Pain Relief Diet is that it does not work like a drug. It works more subtly, more slowly, more safely.

But, it DOES work.

 

 Video: Pain Relief Diet (about 1 minute) 

 
The Four Behaviours Surrounding POOR Wellness.
The biggest problem in modern health care is people not doing what science has shown they should be doing, AND people doing the things science has shown they should not be doing, AND thinking the things science has shown they should not be thinking, AND not thinking the things science has shown they should be thinking.
So, How Do We Deal with ALL That?
 
We Measure and we Motivate.
 

5 pdf Documents as a Brief Overview to Wellness RISK Management that Measures for Dr. Ouellette's Pain Relief Diet.

 

Measure  - Assess  - Identify  - Prioritize  - Motivate

 

If you are in PAIN!
Dirty Pain, Clean Pain, How Do You Tell the Difference?

These videos below are all about 1 minute long.

Video #4:  Dr. Ouellette's Pain Relief Diet

Video #3:  Pain Relief Diet and the TEST

Video #2:  Pain Relief Diet

Video #1: Health Advice Therapy

 

The Pain Relief Diet addresses the FoodPainConnection

Food and pain are linked because food supplies the raw products for our bodies to produce hormones that make pain worse AND hormones that make pain better. A major way our bodies regulate pain is through the inflammatory process. We cannot get away from the fact that food affects that process.

In addition, foods can often cause unknown food reactions that are detrimental to our bodies. Lectins in foods for instance, can distort our blood flow because they have the ability to cause blood clumping called agglutination. This leads to a localized reduced blood flow and the consequential effects from that process.

Agglutination can be severe or not so severe. It can be quite localized or largely generalized. Figuring out which foods are more damaging to you can be daunting task.

The two companion books by Dr. Ouellette, outline a plan of action to help people get started with the FoodPainConnection issues via the PainReliefDiet.

The Wellness RISK Management measurement program makes an assessment of how susceptible a person may be to the FoodPainConnection based on how many common inflammatory foods they consume.

Get yourself tested at Wellness RISK Management.