Pain Relief Diet
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The first thing we need to understand with Dr. Ouellette's Pain
Relief Diet is that it does not work like a drug. It works more subtly, more
slowly, more safely.
But, it DOES work.
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Video: Pain Relief Diet (about 1
minute)
The Four Behaviours Surrounding POOR Wellness.
| The biggest problem in modern health care is people not
doing what science has shown they should be doing, AND people doing the
things science has shown they should not be doing, AND thinking the things science has
shown they should not be thinking, AND not thinking the things science has shown they
should be thinking. |
So, How Do We Deal with ALL That?
We Measure and we Motivate.
These videos below are all about 1 minute long.
The Pain Relief Diet addresses the FoodPainConnection
Food and pain are linked because food supplies the raw products for our bodies to
produce hormones that make pain worse AND hormones that make pain better. A major way our bodies regulate pain is
through the inflammatory process. We cannot get away from the fact that food affects that process.
In addition, foods can often cause unknown food reactions that are detrimental to
our bodies. Lectins in foods for instance, can distort our blood flow because they have the ability to cause blood
clumping called agglutination. This leads to a localized reduced blood flow and the consequential effects from that
process.
Agglutination can be severe or not so severe. It can be quite localized or largely
generalized. Figuring out which foods are more damaging to you can be daunting task.
The two companion books by Dr. Ouellette, outline a plan of action to help people
get started with the FoodPainConnection issues via the PainReliefDiet.
The Wellness
RISK Management measurement program makes an
assessment of how susceptible a person may be to the FoodPainConnection based on how many common
inflammatory foods they consume.
Get yourself tested at Wellness
RISK Management.
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