Dr. Ouellette's
      Anti-Inflammatory

      Pain Relief Diet
            The FoodPainConnection

     

        

 

Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Goals


When dealing with pain and food the rule we go by is,

"When in doubt, leave it out".

 

Our Goals with the Pain Relief Diet


1. Encourage Active Pain Strategies

a. Taking responsibility for their pain
b. Attempts to control their own pain
c. Attempts to function in spite of the pain


2. Reduce the stress caused by foods on the following body systems

a. Immune
b. Vascular
c. Digestive


The food and lifestyle modifications the Pain Relief Diet uses, achieves the above goals by the following means.

 1.

Reducing the Prostaglandin E2 hormones circulating in the body and their associated hormones, while at the same time increasing the Prostaglandin E1 and E3 hormones and their associated hormones.

 

 2.

Reducing the amount of proteins ingested which some scientific research suggests may have specific deleterious effects on the immune system.


 

 3.

Reducing proteins ingested which may have a deleterious effect on the vascular system via the Lectin/haemmaglutination mechanism.

 

 4.

Reducing the intestinal stress, and thus referred back pain in the upper, mid and lower back, by eliminating foods that irritate the intestines.

 

 5.

Reducing food toxins by eliminating foods with suspected toxicity.

 

 6.

Support intestinal flow with extra fibre.

 

 7.

Deal with constipation, heartburn and diarrhea effectively with CAHC procedures.

 

 8. Move the body toward natural pain killing lifestyle behaviours with regular exercise.

 


Implementation of Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

Many foods that have been consumed for centuries but have never been tested for safety fall into the above categories. There are six key factors for implementing this diet. These six key factors are explained in the book.

 

Target Population for Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

The people who benefit most from this diet are the chronic pain syndrome people who have failed with several other types of health care from traditional medicine to Complementary Alternative Medicine. People who are willing to do anything and everything to get rid of their pain are ready for our diet.


People who wish to improve their physical performance for any reason, will most likely benefit from Dr. Ouellette's Anti-Inflammatory Pain Relief Diet.

 

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